Archive for the ‘class’ Category
Saturday was a day of classes.
In the morning Darius and I went to the cloth diapering class held by The Diaper Squad. Learned some good tricks, including those for diapering newborns and also for diapering boys. Learned about all the different kinds of cloth diapers there are out there. The guy teaching the class was fun, but we could tell he was kind of nervous about teaching, as the person who usually does it is apparently out on maternity leave. Still I’m glad we went.
Then in the afternoon I went to the Birthing Center for a breastfeeding class. Learned a bunch of good techniques for breastfeeding a newborn and for hand expression. I’m feeling more and more confident about this whole breastfeeding thing as I know I have lots of support and good resources. Also, today I was able to hand express a little bit of colostrum. I think that it’s the coolest thing ever, but I think that it freaks out Darius just a little bit.
My belly looks smaller to me this week than it did last week. I’m taking that as a sign that the baby has really dropped. I hope so. Can’t wait to meet him!
Last year for Beltane, Darius and I jumped a fire and I kissed a May Pole. This year we’re 3 weeks away from my due date.
Last week I did my first full load of baby laundry. Then I left it in the dryer for a few days by accident, came back and found out that it was still damp two days later. So back in the washer it all went. ~sigh~ Tonight is round two of baby stuff in the laundry, mostly sheets and blankets but also some clothing and things that Darius and I bought today when we went shopping for yet more baby things. Oh that’s right, we got more clothing for the baby, because apparently I didn’t read the list from the Birthing Center of what to bring closely enough and so we had to get some sleepers and some receiving blankets and some hats. We also picked up the baby tub that was really highly rated. And a cute pillow that Darius couldn’t resist.
Yesterday was our last Centering class at the Birthing Center. We talked about all the different ways that labor can start and some of the complications that can happen and what the midwives do about them. We also got to meet the first baby born to our group (last month, she came a little early, but still at full term) and plan for our reunion. We realized that next time we all see each other, we’ll all have little ones which is just crazy to realize.
Had a check-up on Thursday. Brought Darius with me because I thought I was going to have an ultrasound, but it turns out that it wasn’t written on my chart to have one and the midwife said that everything felt and seemed healthy so there was no reason to have one. Guess we’ll see what he looks like when we meet him.
Symptom wise I’m still having a lot of pubic pain. My chiro says it’s because my left hip is forward and slightly rotated. The support belt helps, but UGH and ouch. Also, I have to pee pretty much every time I stand up. I also feel HUGE.
One last week of teaching classes at work and then it’s all project work while mostly working from home for me until the baby shows up, which could be anytime from now until 4 weeks or so from now. And then I’ll be a mommy. I’m still in some disbelief about that.
Darius did something amazing work last night on conquering one of his major fears so that he wouldn’t pass it on to his son. I’m so proud of him. I’d say more, but that’s not my story to tell.
This weekend was our now twice monthly Centering appointment at the Birthing Center. Other than the “You almost but don’t have gestational diabetes” talk, the private appointment part went well. My blood pressure is good and my uterus is measuring at 31 weeks, which is exactly on target. But the best news of all is that the midwife was pretty sure that Stree is currently head down. This would make a lot of sense as I’ve been feeling more kicking in my ribs and middle abdomen and more gurgling/hiccuping lower down just above my pelvis. It would also help to explain why I’m having some sciatic nerve pressure lately that I can feel on the sides of my hips.
The class part was good. We talked, were shown, and practiced some different positions for labor and talked about what makes good “support people.” We were going to get into pain management techniques, but as often happens with this group we ran out of time.
After class was over, it was time for our Centering Shower. We went over to one of the couple’s houses that was close by the Birthing Center and had food and chatted for a while. Then we had the cake that I had made the night before and decorated that morning. After that it was time for the White Elephant Baby Gift Exchange. Mostly everyone was very polite and there was almost no stealing that happened. We got an owl rattle and an orange pig that makes noise when you shake him. Thinking back on it, pretty much everyone got a gift that suited them well. Then we had a small clothing exchange, where I got a nice top and two cute skirts. Everything that didn’t get taken will be given to a local womens shelter. We left soon after that, came home, and I fell asleep while we were watching Arthur on Netflix.
On Saturday Darius and I took the “Yoga for Birth and Delivery” class at Yoga Yoga. We were on the waitlist, so we were very excited to get the call on Saturday morning letting us know that we had gotten into the class.
The class was not was we expected. From the description we expected to be going over a lot of yoga positions and techniques for birth, relaxation, pain management, etc. While there was some of that and there was some breathing and guided meditation, there was a lot that just felt like stuff we’re getting in our Centering birthing classes as well. If I’d known it was more of a birthing class, I’m not sure we’d have gone. Also it seemed to be a little more focused on reassuring the partners and reminding them to be good birth coaches than on reassuring the mothers.
That being said, I did actually get some good things out of it.
We started off with a guided meditation about going into labor and giving birth. I discovered I was/am actually frightened about the start of labor. It was really hard for me to imagine it. Not sure if that is because I’ve never experienced it before or because it’s the start of this big scary out-of-my-hands thing. However, once the meditation moved into more of the active labor and birth I was okay because then I was at the Birthing Center with Darius and my doula and the midwives. Also interesting was that I wasn’t really interested in going into the tub, but was much more interested in a low birthing stool/the side of the bed. When the teacher got to the part about having our baby placed on our chest, I totally teared up (and I don’t think I was the only one).
It was also nice for the teacher to talk about how there are four different things that they measure in terms of your body and the baby’s position during labor: baby position, cervix softening, effacement, and dilation. She reminded us that even if we’re at 4cm for two hours, to ask the health practitioner if there have been any other changes, because those other changes are also signs of progress and so one should be encouraged by them even if one is not any more dilated than before.
She also talked about how child birth is a right of passage that has different gates. The hardest gate to get through is the Gate of Doubt and that is when the mother needs the most encouragement. She also let us know that sometimes you return to some of the gates several times throughout the labor.
We did do some movement stuff. When doing back to back breathing with Darius, I kept feeling like he was pushing me over too much, but really that was because he was sitting on more of the blanket that I wanted to be sitting on, so I kept trying to get my butt closer to his. We did some other trust stuff and she also had us do some good supportive positions for labor.
Lastly we did a pain management exercise. This involved squatting for a minute at a time and trying different coping techniques, with the breath being the main focus. I discovered that non-focused awareness and focusing and analyzing the pain are both techniques that can work well for me, although too much “extra” noise is annoying.
Am I glad I took the class? Yes. Do I wish it had been more about the yoga and breathing and positions? Yes. Would I recommend it to others? Yes, if you aren’t taking other birthing classes and reading a lot about birthing on your own.
And now, 30 week belly pics:
Over the weekend Darius and I had our first Centering appointment at the Birthing Center. Centering is a program that they have where a group of us who are all due in the same month have our prenatal check-ups at the same time and then we get to sit together with our partners and discuss issues, questions, etc with the whole thing being overseen by a midwife or two. Due to starting at little later with the Birthing Center, we’d missed the first session. This was okay though as there were 2 other couples that were also new to the group, and apparently there were a few people who’d either dropped or couldn’t make it that weekend.
When we got to the Birthing Center, I had to deal with one of my worst fears: being forgotten. Somehow, even though I had it on my schedule, they had forgotten to put me in the Centering group, so my chart and stuff wasn’t at the location where the Centering was happening (the BC has two locations). Luckily everyone at the Center was supper nice and accommodating. They just looked me up on the computer (hurray for modern technology) and took notes during my individual appointment that the midwife said she’d just add to my file. They also made sure that I was definitely on the list for the next session.
I was glad to have some one-on-one time with the midwife (i know that’s how this Centering thing works, but it’s still nice), so I could ask some personal questions and get some reassurances. Also, Darius got to hear the baby’s heartbeat live for the first time; 150bpm, a nice strong heartbeat that the midwife had no trouble finding this time.
I was worried that since we’d missed the first session, I’d feel left out, but the group was really nice and welcoming. We mostly talked about changes that we’re going through, exercises we can do, holiday travel, and dealing with family and with people who are negative toward our choice of using a Birthing Center. It was a really great experience for both Darius and I and I’m looking forward to our next session.
The only thing that did make me feel a little left out/behind is finding out that there is an online group for the May Moms that I’m not a part of yet. Apparently they are having lively discussion there and planning events and parties on it. However, I left our email addresses with the administrative person before we left the BC so w should be getting invites to it soon. If I don’t hear anything by tomorrow, I’ll call to remind them.
Lastly, when we were there we scheduled our 20 week (well, 18.5 week due to holidays) ultrasound. If Stree cooperates, we’ll find out the sex during that appointment. So excited!